Fitness Yoga

This class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health. This class will improve your cardiovascular fitness, strength, balance, flexibility, and core strength.  

Class Length: 60 minutes
Location: 55 Church Street 
Min/Max: 4/12
Age: 14+
Instructor: Lisa Gainsboro


Season Day Time Date Member Fee Non Member Fee
Spring Tuesday 8:30-9:30am 3/31-6/9* $105 $135

*No class 4/21